Are you in pain, have you been around the block and back looking for help?


2.
Postural
Alignment
Therapy
One to one consultations to treat pain caused by postural misalignment.
3.
Postural Alignment Classes
Postural Alignment classes for all who wish to improve their range of movement.
4.
Fitness Classes
Fitness Classes for People of all ages, in small groups of no more than four people per class
My Approach
I take individual clients for Kinesiology consultations and Postural Alignment. Also, on a weekly basis, I see small groups of no more than 4 for Postural Alignment Classes and for Fitness Classes. I am the luckiest woman alive to have all of these modalities at my fingertips and to be able to share them with my clients in their
times of need.

About me
Hi, I’m Ria Cusack.
I’m a Systematic Kinesiologist, Postural Alignment Specialist and Fitness Practitioner. I have been interested in how the body works (and sometimes doesn’t) for many years and believe that now I have the tools to help my clients when theirs isn’t working so well for them.
So, if you are in Pain,
If you have difficulty sleeping due to pain,
If you wince when you put your feet on the floor or take your first steps each morning,
If you want to learn how to move without pain or limitation,
You’re in the right place.
I can help.
Why? Because I’ve been there. When I talk about pain, it’s from personal experience.
Getting Help
Are you in pain, have you been around the block and back looking for help?
1.
In Pain
2.
Stressed
3.
Headaches
4.
5.
Exhausted
Digestion/Skin